Monthly Reset- Yoga & Journaling

Just like what it says on the tin- let’s meet to move & meditate

out in nature.

Next Reset: Apr 26 | Botanic Gardens, Singapore

Sign me up!

What’s this?

Living in such a fast-paced environment, we’re often moving so fast that our minds and bodies can barely keep up. It’s no one’s fault, life’s just like that! 


So in order to make it more meaningful, mindful and fulfilling for ourselves, let’s come together, spend 60 mins in nature, pause & recalibrate.
The concept is simple, to gather, move a little (beginner yoga), pause a little (meditate) and write a little (journal with guided prompts) at every month-end, in the Universe’s best classroom- nature.
It’s always nice to find time and be on your own, yet share the energy of the group with like-minded folks.

Event Overview

Schedule

8.00am

Breathing & Meditation (10min)

8.10am

Gentle Somatic Flow & Asana (30mins)

8.40am

Reflection & guided prompts for journaling (15mins)

8.55am

Closing (5mins)

9.00am onwards

*optional* stay on for chats & brekkie after.

Who’s it for?

Anyone looking to reconnect with themselves and press pause on the chaos. No prior yoga experience necessary. Please note: We are in the process of securing a location that is accessibility-friendly. Do reach out directly or share in comments to highlight any concerns or considerations.

What to bring?

Come as you are—cosy clothes (bonus points for PJs!). 

BYOM- Bring your own yoga mat. (Or let Tiffy know if you don’t have one of your own, she’ll help sort you out) Writing materials provided, however writing in personal journals are strongly recommended, note-taking on digital devices are discouraged.

Hosted by

Tiffy

Yoga Teacher & Wellness Seeker

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Contribution?

In the spirit of accessibility, we offer an honesty-based donation model.

Suggested donation:
$10 (base) – covers preparation of pop-up, materials and expertise
$15+ – supports the sustainability of these community events.

Paynow/paylah to Tiffy +65 9683 7281

Come through◡̈

Count me in!

Curious?

Drop a note!

Phone: + 65 9683 7281

Email: tiffy@tiffanyannchow.com